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This is the blog for TheFitnessHerald.com. The Fitness Herald is a weight loss, health and fitness site designed to show real women how to lose weight and to achieve their fitness goals. Stay updated with the latest article postings and information from The Fitness Herald by following our regular blog postings.

Thursday, July 1, 2010

The Diet That Isn't Really A Diet

Don't try to stop eating your favorite foods.  Everyone has their favorite... resistance is futile.  Read up on our dieting tips that are not really dieting tips...
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