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This is the blog for TheFitnessHerald.com. The Fitness Herald is a weight loss, health and fitness site designed to show real women how to lose weight and to achieve their fitness goals. Stay updated with the latest article postings and information from The Fitness Herald by following our regular blog postings.

Thursday, July 8, 2010

Do You Really Want To Lose Weight

The question I am asking is not whether you can lose weight, if you know how to lose weight, not even if you have the right program to help you lose weight.  Losing weight comes down to one thing and one thing only.  Do you WANT to lose weight?

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