The Fitness Herald Blog

My photo
This is the blog for TheFitnessHerald.com. The Fitness Herald is a weight loss, health and fitness site designed to show real women how to lose weight and to achieve their fitness goals. Stay updated with the latest article postings and information from The Fitness Herald by following our regular blog postings.

Sunday, July 4, 2010

Top 4 Reasons Your Are Not Losing Weight

So, what are the top 4 reasons that you are not currently losing weight?  For some, this will be common sense.  For many others – this may come as a surprise.

Not enough exercise
Too many calories       
No consistency 
You don't need to lose weight


Read Full Weight Loss Article 

No comments:

Post a Comment