The Fitness Herald Blog

My photo
This is the blog for TheFitnessHerald.com. The Fitness Herald is a weight loss, health and fitness site designed to show real women how to lose weight and to achieve their fitness goals. Stay updated with the latest article postings and information from The Fitness Herald by following our regular blog postings.

Wednesday, April 28, 2010

The Latest & Greatest Weight Loss Myths

I have been in the fitness game a long time now.  And sometimes I sit there and think I have heard it all!  I often believe I have seen all the hair brain fitness schemes or theories on how to lose weight, I have heard all the fitness fallacies, and that nothing will surprise me.  However, what tends to happen is that after a little while some ‘expert’ will come out with a ridiculous method of getting the body you desire, and often it will be based on no discernible facts, evidence or research
Read Article

No comments:

Post a Comment