The Fitness Herald Blog

My photo
This is the blog for TheFitnessHerald.com. The Fitness Herald is a weight loss, health and fitness site designed to show real women how to lose weight and to achieve their fitness goals. Stay updated with the latest article postings and information from The Fitness Herald by following our regular blog postings.

Wednesday, April 28, 2010

How To Tighten Thighs And Butt

How would you rate your butt?  Too large, too small, not round enough, too round?  So what can you do to tone up your butt and thighs?  Here are some of our recommended butt exercises to help you get those buns of steel.  One of the best exercises you can do to tone your butt and thighs.  There are a range of types of squats that you can do depending on your current experience level, the fitness equipment your have available and your particular preference including the barbell squat, dumbbell squat, Swiss ball squat, chair squats and more.
Read Article


No comments:

Post a Comment